Some mornings call for something fast, fresh, and full of flavour. This SummerStar Ruby Grapefruit Breakfast Bowl is all that and more – a balanced mix of protein, grains, and tangy-sweet citrus that wakes up your taste buds and fuels your day.

Packed with vitamin C, antioxidants, and fibre, SummerStar Ruby grapefruit is the star of this bowl. Pair it with protein-rich eggs, nutty quinoa or couscous, and a drizzle of olive oil for a breakfast that feels indulgent yet wholesome. Ready in just 10 minutes, it’s proof that healthy eating can be simple, bright, and absolutely delicious.

Ingredients:

– 1 SummerStar Ruby grapefruit (from South Africa), segmented
– 2 eggs (soft boiled)
– 1 cup cooked quinoa or couscous
– 1 drizzle of olive oil
– Pinch of salt and pepper
– Fresh herbs (mint, parsley, or coriander) to garnish

Directions:

1️⃣ Prepare the eggs – Boil the eggs to your liking (soft-boiled works best for a creamy finish).

2️⃣ Build the base – Place the cooked quinoa or couscous into a bowl.

3️⃣ Add grapefruit – Top with segmented SummerStar Ruby grapefruit for that juicy, tangy punch.

4️⃣ Finish with flavour – Drizzle with olive oil, sprinkle with salt and pepper, and scatter fresh herbs over the top.

5️⃣ Serve and enjoy – Break the egg open just before eating so the yolk mixes with the grains and grapefruit.

Balanced, bright, and ready in under 10 minutes – this is breakfast that really tastes like summer.

Next on Your Table

Want to keep the fresh ideas flowing? Try our SummerStar Ruby Grapefruit & Feta Bruschetta Recipe – a crunchy, tangy snack perfect for any time of day.

Credit

Recipe created by @theblondegilmorediaries.